Archivi tag: tofu

Digressione

Last night I wandered through the net in search of a recipe foresee the use of pineapple … and that there wasn’t a cake.

I then found this recipe for fried rice in a pineapple shell of the original recipe is from here http://www.pinkbites.com/2009/04/minty-pineapple-fried-rice.html .
I modified by removing the carrots just something that I had not and add the peas and baked tofu.
I leave you the recipe 😉

100 grams of rice
60 grams of peas
1 clove of garlic
1 tablespoon olive oil
salt
1 tablespoon soy sauce
1 tablespoon tahini
1 tablespoon lemon juice
1 packet of tofu about 125 gr
1 pineapple

Cut the pineapple in half lengthwise, cut from each half a bowl that will hold the rice and put the pulp aside.

in saucepans boiled for some minutes 60 grams of peas.

Put the rice to cook in a pot of salted water.

prepare tofu ;drained and squeezed and season it with a sauce of soy sauce, tahini and lemon juice, cook in oven at 180 ° C for 25 -30 minutes.

When rice is done drain it in a wok and put a tablespoon of olive oil and a clove of garlic, and sauté with rice, peas, pineapple and baked tofu for about three minutes.
turn off the heat and fill the shells with pineapple rice.
serve hot

 

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fried rice in a pineapple shell